Arthritis is a common problem in Australia. Statistically, it affects more than 3.9 million adults across Australia. These figures are projected to increase to around 5.4 million by 2030, according to Arthritis Australia. Arthritis is estimated to cost the Australian health system over 5.5 billion annually.
Arthritis is a degenerative condition that affects your knees and other joints, causing tenderness and swelling in one or more joints. It causes limited activities due to stiffness, strength, and pain, which generally worsens with age. Arthritis occurs in various forms, the most common being rheumatoid arthritis and osteoarthritis.
There is a range of medications and home remedies that treat arthritis. However, message for arthritis is deemed one of the best ways to help keep this condition at bay. Patients with arthritis who receive regular massage, particularly full body massage, are shown to have reduced arthritis pain and enahnced mobility.
Massage chairs for arthritis are another close method to get massage therapy, which can help relieve pain and treat stiffness and soreness. Relax For Life offers high-quality massage chairs that can help reduce arthritis symptoms and improve the quality of life.
What Are the Health Benefits of Massage Chairs for Arthritis?
1. Improves Blood Circulation
Several clinical studies have confirmed that massage, especially full body massage, can enhance blood circulation. Massage chairs also play a vital role in facilitating better lymphatic flow. Typically, improved lymphatic circulation plays a role in flushing out toxins from the body.
In addition, enhanced lymphatic flow leads to the dilation of the veins and arteries’ lumen, which helps in muscle relaxation. This leads to smooth blood flow through congested parts, providing sufficient amounts of oxygen to tissue cells.
2. Relieve Bone and Joint Pain
Pain is one of the worst symptoms that arthritis patients have to deal with. However, some studies show that chair massage therapies can help alleviate pain in the affected joints. A recent study claims that massage therapy at least four times a week can help manage arthritis symptoms, mitigate pain, and enhance the range of motion of the limited joints.
Studies have also revealed regular massage chairs can also alleviate osteoarthritis symptoms and restore bone strength as well as the overall function of the knee joints.
3. Impede the Production of Stress Hormones
Cortisol is the primary stress hormone for aggravating various physical and mental health disorders. Massage therapy is said to help inhibit the production of cortisol, lowering its levels in the blood and increasing the creation of endorphins. Endorphin hormones are responsible for boosting your mood by creating feelings of happiness. Thus, massage chairs can help enhance your mood and reduce stress levels.
4. Alleviate Muscle Fatigue
Joint inflammation can increase tension in the surrounding muscles, causing fatigue. This forces your body to use a separate set of muscles to do its functions. As a result, it causes undue pressure and stress, creating an imbalance of nutrient concentration.
Most massage chairs feature a range of settings and controls that enable you to target a specific set of muscles. Not only does this promote muscle relaxation, but it also reduces anxiety and muscle fatigue and improves sleep quality.
Apart from medication, maintaining a regular massage therapy plan can help combat arthritis pain. However, accessing massage therapists on a regular basis can be challenging, especially if you have limited mobility.
Thus, having a massage chair at home can help patients looking for regular therapy for increased mobility and pain alleviation. Relax For Life makes it easy for you to get top-quality massage chairs in Australia. Contact us to learn more.